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Our Personal Training Studio is fully equipped with the latest Fit-Nex Cardio Vascular machines, and Gervasport resistance machines.
The studio is non-intimidating,
and women friendly.
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Steve is an advanced level 3 instructor, and specialises in medical conditions, and has vast experience with GP referral schemes. Steve is also a qualified aerobics instructor, smoking cessation advisor, diet and weight management councillor and during his 14 years in the Royal Auxiliary Air Force, he successfully completed the Army Physical Training Instructor (TA) course.
Lisa has worked in leisure for 8 years and is a level 2 fitness consultant. Steve and Lisa work with their daughter Hannah, who has completed the uniformed services course, is a FA level 1 football coach and is a level 2 Fitness consultant.
Gym or Personal training
You can choose standard gym membership, or
Personal Training from one of our team of
Personal Trainers at our PT Studio or from your own home.
Our Personal trainers are trained
to the highest standards,
and we are Medical Referral Specialists.
With years of experience dealing with a wide range of medical conditions such as, MS, Obesity, Osteoporosis, Arthritis, Asthma, Cerebral Palsy, Depression and Post Accident Rehab.
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